Get in Touch
If you’d like to enquire about training, research, or anything else please get in touch!
Please use the form below or email me directly, and I’ll get back to you as soon as I can.
This contact form is not monitored 24/7 and cannot be used for urgent or crisis support.
If you require mental health support please call 111 (option 2) to access
the NHS support line.
If you or someone else is in immediate danger, please contact emergency services (999) or local crisis support.
National Helplines and Services
Samaritans
They are available by phone 24hrs a day every day of the year. They offer a listening ear service and are there to emotionally support anyone at any time no matter what they are going through.
116 123
Shout
A text-based support service, offering free, confidential, and 24hr support to anyone needing some emotional support.
Text the word ‘Shout’ to 85258 to start a conversation.
Survivors of Bereavement by Suicide
Offer support to people how have been impacted by a death by suicide. They have peer support groups, phone support, email support, online forums, lots of useful resources.
0300 111 5065
Support Line open everyday 9am-7pm.
Hub of Hope
This site allows you to search by the issue you are looking for support with, and it will show you the services available in your chosen local area.